Helping You to Find Solutions and Your Path to the Brightest Future
A Counselling and Therapy session is For:
Anyone who goes through a crisis
Anyone who needs help
Anyone who is struggling with Anxiety, Anger, Stress
Anyone who feels unhappy, stuck, unable to cope and overwhelmed
Anyone who is struggling with negative thoughts, patterns, and emotions
Anyone trying to cope with mental health issues (short or long term) such as Depression, Attention Deficit Disorder, and so on.
Satarupa underlines the fact that Counselling and Therapy is for anyone and everyone who maybe in some form of crisis:
It is FINE to seek professional help and in fact, an act of courage
Counselling and Therapy are essential to maintaining Sound Mental Health
In a Counselling and Therapy session, a client gets the following:
Active Listening in a confidential, safe and non-judgemental environment
Professionally structured dialogue based on the specializations of the Therapist
The Therapist’s knowledge of Psychological Issues, the ability to recognize what issues to deal with first, and whether the client is suffering from any mental health disorder
The Therapist’s ability to Analyze and Dismantle the problem, Understand the individual and the socio-environmental factors, and then help the client understand their own thought processes, feelings, and behaviour
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The Therapist follows this up with drawing out ‘an easy-to-follow step by step ‘ therapeutic practice to be followed by the client that results in relief right from Session 1
The Therapist provides continued support between sessions via sharing of audio-video support materials for helping to keep up the client's motivation 'right' through the therapeutic process
Standard Counselling and Therapy practices are complemented with Wholistic Remedies of the client’s choice such as Art Therapy, Sound Therapy, Bach Flower Remedies, Aromatherapy, Crystal Therapy and several others
